Goodbye Phone, Hello World: 60 Ways to Disconnect from Tech and Reconnect to Joy

Waterstones: ‘This book is not a phone!

‘Goodbye Phone, Hello World features 60 bite-size, device-free activities scientifically proven to promote true happiness.

‘With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being.

‘Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more.

* Teaches tricks to cut down on phone use-the average person spends 1,400 hours per year on their phone
* Presented in a petite, phone-like case with rounded corners
* Filled with colorful, meditative artwork throughout

‘For anyone who needs a break from their device, Goodbye Phone, Hello World is a rousing call to reclaim the precious hours lost to screen time.’

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